Your Training, your way.
Personal Training/Online Coaching & Nutrition/Group Exercise Classes
Train with Christy in her Edgeworth, NSW Personal Training Studio 1:1 or in her Group Exercise Classes or via her Online Coaching and Nutrition Platform.
Personal Training
Getting started with a Personal Trainer is a very personal and individual experience. Christy offers all new clients the opportunity to 'try before you buy'. Book a consult to discuss your goals and expectations. You'll then be offered a FREE 1 hour Personal Training Session to decide if Christy is the right fit for you.
Christy offers a wide range of affordable rates and packages to suit your budget.
Click on the link below to book your Free consult today.
Online Coaching & Nutrition
Personalised training programs tailored to your goals. Receive up to 4 personal training sessions a week. Meal Plans written by our qualified dietitian. Ongoing support and the ability to train in your local gym or at home with or without equipment. 100's of workouts available and updated every week.
Packages start from just $12 a week.
Contact Christy today to set up on her online platform.
Alternatively, click the link below for info on the packages available
Fitness classes
Sign up for weight training, aerobics, yoga classes, and more.
Make fitness a way of life
Tell us what you need from us to help you fit health and fitness into your life.
Copyright Christy Bonham Health & Fitness 2021